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Increase hand strength for Judo and BJJ

Judo Girl

Judo Girl ippon or take down simply amazing. But there is one thing you do need for judo and that is strong hands. Watch a short video below on how to increase you hand strength for Judo

Fast and easy way to increase your hand strength for Judo & Jiu Jitsu plus any other sport that you might need that bit of extra hand strength