First of all this is not a demo on how to get flexible for karate. I am afraid there is no easy way to do that, unless you are one of the people featured in the video below.
So what is this I can hear you say. Well this post shows a video mainly of people who have insane flexibility for the world of martial arts.
Karate Flexibility
So what is the point of this video you might say. Simple really it is to try and drive you mad. Pure and simple. So if you are a person who has trouble getting those high kicks in karate. Well you just got o be jealous of these people. What else can you say.
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