Muay Thai knee attack

Learn a jumping Muay Thai Knee attack

Fast Deadly and can knock you out with one blow the Muay Thai knee attack

Watch and learn a basic jumping knee attack.

Muay Thai Knee attack

  • To deliver power to the knee and to land it on your opponents head, bend your knees slightly so you can jump and drive upwards.
  • As you are jumping up turn/rotate your lead hip to the rear as you rotate your rear hip to the front.
  • At the peak of your jump point your knee and strike.
  • Try to have some kind of defence by using your arms as a long guard to avoid any counters.

Land softly and be prepared for counter strikes.


Need to buy some martial art gear shop here

Want to watch more videos than visit our YouTube Channel here

Social Platforms
Visit Us
Follow Me