Fast Deadly and can knock you out with one blow the Muay Thai knee attack
Watch and learn a basic jumping knee attack.
Muay Thai Knee attack
- To deliver power to the knee and to land it on your opponents head, bend your knees slightly so you can jump and drive upwards.
- As you are jumping up turn/rotate your lead hip to the rear as you rotate your rear hip to the front.
- At the peak of your jump point your knee and strike.
- Try to have some kind of defence by using your arms as a long guard to avoid any counters.
Land softly and be prepared for counter strikes.
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