is a fun way that you can build the endurance and agility skills required for boxing and also improve your overall fitness level. The high-density base can be filled with sand or water to ensure a solid base whilst exercising and the durable spring neck creates a quick bag rebound. Unlike traditional punch bags this is a no mess product as there is no need to drill holes to attach it whilst providing more flexibility because it can be moved easily.
> Free standing punch bag with a total height of 153cm.
> PU foam 26 x 108cm
> Spring: 7mm(T) x 14cm
> Base dimensions: 48cm diameter x 23cm height, the base splits into 2 parts
> Easy to assemble
> Equipment size: Ladies And Kids